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What Is EMDR Therapy? A Gentle, Science-Based Approach to Healing Trauma

Understanding EMDR Therapy: Healing Through the Brain’s Natural Process

Introduction

If you’ve ever felt stuck in old patterns, memories, ...

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Is Telehealth Therapy Worth It? The Benefits of Online Counseling

In today’s world, convenience and flexibility are everything—and that includes how we care for our mental health. Whether you’re managing an...

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Hey! I'm Joe

I’m a Licensed Clinical Social Worker and EMDR therapist with over 25 years of experience helping people heal from trauma and build meaningful lives. I provide therapy, EMDR consultation, and training for other clinicians with a grounded, compassionate approach that makes complex topics easier to understand.